A multilayer smoothie! Beautiful, healthy and nutritious!
I rescheduled my workout in order to make it and take some pictures of it.
Multilayer smoothies look really beautiful in transparent glass. I also enjoy the richness of taste when I eat different layers with the small spoon and occasionally mix them.
Fruit and nut smoothie (for two):
- 1 mango
- 1 avocado
- 2 kiwi
- Fresh mint
- 1/2 teaspoon of cinnamon
- About 20 Hazelnuts
- 100 g of homemade yoghurt (or non-fat cottage cheese)
- 8 walnuts
Blend the mango and pour the first layer into the glasses. Wash the blender. Then blend avocado, kiwi, mint and cinnamon. Pour a second layer. Put hazelnuts on the top. Then pour homemade yoghurt or non-fat cottage cheese. Decorate your smoothie with walnuts, hazelnuts and mint leaves.
Enjoy the taste of this wonderful breakfast!